Man's Timing
The numbers below represents the beat of the music. Your weight should be on the foot mentioned by the time the beat occurs in the music. Break" means steeping forward quickly and rocking back in essences Breaking your momentum. Remember to Dance light on your toes and have FUN!. Start with both of you feet together.
- Hold the Beat
- Step forward with your Left Foot
- Rock back onto your Right Foot
- Step back with your Left Foot
- Hold the Beat
- Step back with the Right Foot
- Rock forward onto your Left Foot
- Step forward with your Right Foot Repeat Step 1
Woman's Timing
Start with both of you feet together
- Hold the Beat
- Step back with the Right Foot
- Rock forward onto your Left Foot
- Step forward with your Right Foot
- Hold the Beat
- Step forward with the Left Foot
- Rock back onto your Right Foot
- Step back with your Left Foot Repeat Step 1
